Travel can be tricky.
Read MoreYour Yoga is helping you be a really great Parent, Partner, Professional, student.
Read MoreI worry about being offensive, but I prefer New Year, F**K the Noise.
Read MoreYou’ve heard this before? Sometimes a teacher will say it in class.
Read MoreYou’ve heard it before. Maybe you were the one making the statement. Maybe these kind of things keep you out of a hot yoga class.
”Hot yoga is dangerous!”
”Hot yoga is so hard you will hurt yourself.”
”Hot yoga scrambles your brain like eggs and you’ll never be the same again.”